Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages.
When people lose weight, their body begins sending signals to the brain that there is a decrease in stored energy. The brain then sends hormonal and chemical messages that increase appetite, hunger, and cravings and decrease metabolism.
Some people's challenges are more daunting than others, and it can be disappointing when we abandon our resolutions after only a few weeks. No matter what you have resolved to do this year, it is always best to approach it with a plan.
What foods will you ADD to your shopping list and your menu? Make sure you have plenty of condiments, add-ins, extra HMR foods and fruits and vegetables on hand. Prep and plan as much as you can in advance, so you have meals and snacks ready.
The average weight loss for patients who undergo bariatric surgery is around 33% of initial body weight compared to an average weight loss of 10% with anti-obesity medications and 3-5% with a low-calorie diet and lifestyle modification.
There’s no magic pill that will help you lose weight, but there are several anti-obesity medications that can give you the extra boost you need to lose weight and keep it off. Here’s a look at how they work.
Fatigue, weight gain, mood swings, poor concentration, memory issues, sweating, heart palpitations – your internet search says these are all symptoms of thyroid disease…but what happens when thyroid blood tests are actually normal?
The Woman's World article was intended to debunk fake information from gaslighting functional medicine selling bogus thyroid supplements and promoting magical thyroid diets. I do not approve of the headline. Fatty liver disease is not a thyroid disorder.
Hepatic hypothyroidism can be misdiagnosed as Hashimoto’s or a T-3 conversion problem by functional medicine. They may gaslight you with unnecessary thyroid supplements, thyroid diets or extra T3.
Hepatic hypothyroidism is not a thyroid disorder. Officially known as "intrahepatic hypothyroidism" thyroid tests are normal and the root cause is a fatty liver.
Hepatic hypothyroidism is not a thyroid disorder. Thyroid tests are normal and thyroid supplements or taking extra T3 does not work. Medical gaslighting occurs when hepatic hypothyroidism is misdiagnosed as a thyroid disorder.
The thyroid diet won’t help hepatic hypothyroidism because it is not a thyroid disorder. In fact, thyroid diets don’t even help people who do have a thyroid disorder because you can’t eat for your thyroid.
Worldwide rates of obesity have reached pandemic levels. Excess body fat, especially belly fat or visceral adipose tissue increases the changes for fatty liver disease also known as non-alcoholic fatty liver disease, or NAFLD.
The ELF test allows doctors to assess risk of disease progression in patients with advanced fibrosis due to nonalcoholic steatohepatitis (NASH) with a simple blood test instead of a more invasive liver biopsy. The ELF Test has been extensively studied.
The approved indication for tirzepatide is diabetes although studies have found that it is a highly effective weight loss medication. My experience has been that insurance companies will only cover tirzepatide for a diabetes diagnosis and not for obesity.
Most people who have used medications to help them lose weight report making better decisions about food, thinking about it less, and feeling more in control.
Mounjaro offers a savings card for patients with type 2 diabetes and commercial drug insurance. You are required to check a box affirming that you have type 2 diabetes to download the card.
Fatty liver or nonalcoholic fatty liver disease (NAFLD) is a disorder in which too much fat builds up in the liver. Nonalcoholic steatohepatitis (NASH) occurs when that extra fat causes inflammation and scarring of the liver.
The Mounjaro savings card is 4 pens for $25, but some pharmacists struggle with making the card work. Here are a few tips. Although Mounjaro is works for weight loss in people who do not have diabetes, the savings card is only for people with diabetes.
Before you decide on any weight-loss medication, it is important to work with your health care provider to decide which option is best for you. Prescription weight loss medications, also known as anti-obesity medications or AOMs work by helping you consume
Tirzepatide (Mounjaro) is a medication approved for the treatment of diabetes. Even though the approved indication is only for diabetes, newly released research has shown that tirzepatide is the most effective weight loss medication ever.
Tirzepatide (Mounjaro) is known as a dual incretin agonist or a “twincreatin” because it works on the receptors for 2 hunger hormones GIP and GLP-1. A study found that the average weight loss with tirzepatide is an astounding 22.5%.
It has been my honor to serve as a medical reviewer for EndocrineWeb since 2017. This website is designed for medical professionals to learn about important topics in the fields of endocrinology, diabetes, metabolism, and obesity medicine.
The Global NASH Council was formed to bring together international experts to discuss, collaborate and contribute to the field of nonalcoholic fatty liver disease (NAFLD and NASH).
Weight recidivism occurs because reducing body weight triggers adaptive mechanisms that drive weight regain. Body weight is tightly regulated by hormones from the GI tract, pancreas, and adipose tissue that act primarily in the hypothalamus to regulate foo
Hepatic hypothyroidism is caused by having a fatty liver. A healthy liver is vital for optimal thyroid hormone function. To cure a hypothyroid liver, follow these 7 steps.
The long-awaited approval of wegovy or semaglutide 2.4 mg weekly injection for weight loss has been considered a “game-changer” by obesity experts. This is because the weight loss in clinical trials is far superior to any other weight loss medication.
Plenity physically fills the stomach, and when taken right before a meal, there is very little room left in the stomach. The concept is like a temporary gastric balloon taken before each meal.
The discovery of leptin in 1994 marked the understanding of obesity as a hormonal disorder with new approaches to identifying medications for treating obesity. Leptin is a hormone made in adipose tissue. Leptin deficiency is associated with severe obesity
Being away from home and your typical routine can present challenges for staying on the diet. That just means it will take a little extra planning to make sure you have what you need to continue losing weight.
There will always, always be obstacles and set-backs. Change is hard! But a set-back is not the end - unless you say it is. And a necessary element for achieving your goals, no matter how big or small, is continuing to work toward them amidst setbacks.
Sometimes, you’re on a roll with your diet and exercise/weight loss, but other times… not so much. How do you stay motivated at times like that? How do you stay committed?
Fatty liver or nonalcoholic fatty liver disease (NAFLD) is a disorder in which too much fat builds up in the liver. Nonalcoholic steatohepatitis (NASH) occurs when that extra fat causes inflammation and scarring of the liver.
Wouldn’t it be great if the day you started a diet, you stopped craving any other foods? The reality, however, is that we all have food temptations that ride right alongside our best intentions for weight loss.
When you set out to make any sort of change, no matter what it may be, setting a goal to work towards, or many small goals to break up the long road ahead, gives you a way to measure success.
Fatty liver disease is the most common type of chronic liver disease and the number 2 cause for needing a liver transplant. It’s caused by a buildup of fat in the liver and can lead to cirrhosis or liver cancer.
We all face difficult diet scenarios every day. All it takes is a trip to the office break room to put your entire day’s success in jeopardy! The best way to successfully manage your calories is to have strategies that you can tap into when you are in a to
Have you ever thought, “I know what I need to do, I just have to do it!”? Moving from the “knowing” to the “doing” is such a common barrier for all of us because, let’s face it, change is hard.
In this book, I show you how hormones affect your cravings and satiety cues, making you feel hungry when you don’t need to eat or leading you to eat the wrong foods.
Nonalcoholic fatty liver disease, or NAFLD (pronounced na-ful-dee) is one of the most widespread and yet frequently underdiagnosed diseases in the United States and worldwide. Fatty liver disease is the number one cause of chronic liver disease in the U.S.
You may have noticed that we use a lot of abbreviations and expressions here at HMR. These language "shortcuts" help to quickly explain some important program concepts so you can easily internalize them.
On February 13, 2020 The U.S. Food and Drug Administration (FDA) requested that the manufacturer of Belviq, Belviq XR (lorcaserin) voluntarily withdraw the weight-loss drug from the U.S. market because a safety clinical trial shows an increased occurrence
U.S. News & World Report has ranked the HMR program offered at Atlanta Endocrine Associates the #1 Best Fast-Weight Loss Diet for 2020. It’s the fifth consecutive year that HMR’s intensive, yet simple program has held the first-place position.
The New Year often starts with resolutions – we resolve to lose weight, exercise more, eat healthier, or sleep more – but, change is hard. Where do you even begin? We’ve got you covered!
Staying in the box means being fully compliant with the HMR program. And when this is done, you can expect to have consistent weight loss week after week.
According to the Journal of American Dietetic Association, “meal replacements were given the highest rating for weight loss and weight maintenance for people who have difficulty with self-selection and/or portion control”.
Sodium-glucose cotransporter-2 (SGLT2) inhibitors and glucagon-like peptide-1 (GLP-1) agonists are among the latest classes of diabetes medications to receive approval by the Food and Drug Administration (FDA).
For the past four years, U.S. News & World Report has ranked the program created by HMR and offered by Atlanta Endocrine as a No.1 Best Fast Weight-Loss Diet. Losing weight quickly is motivating and can help you stick to the diet longer.
When histamine receptors are blocked by an antihistamine medication, the brain doesn’t receive the “I’m full” signal like it normally would. The body also can’t burn calories effectively when the histamine receptor is blocked, lowering metabolism.
Physical activity, also known as “exercise” is something that’s easy to miss if any roadblock comes in the way. Everyone knows the health benefits of regular physical activity but making it a daily habit can be a challenge. Find different types of physical
U.S. News & World Report has ranked the HMR program offered at Atlanta Endocrine Associates the #1 Best Fast-Weight Loss Diet for 2019. (41 different diet plans were evaluated.)
When it comes to eating right, knowledge is definitely power. And prevention is key. With solid planning and a weight loss program that keeps you prepared, it’ll be easier not to fall for food traps or succumb to triggers.
A new study known as the OPTIWIN study found that a decision-free weight loss meal replacement program was an effective intervention providing the current standard-of-care behavior and lifestyle treatment for obesity.
HMR at Home® is an intensive weight loss program for people who are unable to attend the in-clinic HMR program and need a more flexible option. You can lose weight rapidly and build healthier routines that last with this home version of the HMR program.
Obesity is a disease, not a lifestyle choice. Overeating is caused by out of control hunger hormones. Weight-gain and obesity can result from hormonal imbalance leading to chronic and maladaptive eating-related behaviors.
Losing weight and then figuring out how to keep it off for permanent weight loss is really challenging. Our staff is here to support and coach people to lose a lot of weight and learn new, healthier skills for the long term.
Successful weight loss is permanent weight loss. It can be so frustrating when you work hard to lose weight only to see it creep back on over time. Long term weight loss can be difficult, requiring the help of a specialist.
People who take Saxenda lost on average lose 10-15% of their body weight in about 6 months. And continuing the medication prevents weight regain which can occur if the medication is stopped.
Health Management Resources (HMR) made the top of the list of best diet plans because you can lose up to 66 pounds in 26 weeks on the Decision-Free plan. You can also lose 37 pounds with the Healthy Solutions option.
I recently presented research at the 2018 Annual Meeting of the American Association of Clinical Endocrinologists in Boston, Massachusetts demonstrating the benefits of very low-calorie diets (VLCDs). VLCDs have made a resurgence in the past few years. Th
Obesity is a chronic disease that involves interactions among genetic, environmental and behavioral factors. Obesity is treated with medications just like other chronic diseases such as diabetes, hypertension or hyperlipidemia.
At Atlanta Endocrine Associates and the HMR Weight Loss Program we are here to help you attain your weight loss goals. But we know that everyone is an individual and what works for one person, may not work for another. HMR has multiple diet options to suit
If weight loss was as simple as cutting back on high-calorie foods, more dieters would find success at keeping weight off. Most plans take an approach to dieting that fails to address issues vital to losing weight permanently.
The researchers found that people with a variation of the FGF21 gene have slightly less body fat than others. They also found that people with this genetic variation crave more sugary foods, have more carb cravings or have sugar addiction.
Research has shown that there are some treatments that don’t seem to provide any benefit beyond that of a placebo. But, my experience, the real world is infinitely different than in a clinical trial.
Food addiction can have different symptoms including binge eating, intense cravings, sugar cravings, eating for pleasure, stress eating and binge eating. There can be especially intense cravings for sugar, fat and salt.