HMR Named No.1 for Fast Weight Loss for 4th Consecutive Year
U.S. News & World Report has ranked the HMR program offered at Atlanta Endocrine Associates the #1 Best Fast-Weight Loss Diet for 2019. (41 different diet plans were evaluated.) It’s the fourth consecutive year that HMR’s intensive, yet simple program has held the first-place position.
More Speed, More Motivation, More Skills
Fast weight loss all comes down to motivation. Losing weight quickly is incredibly motivating. It can help people stick with their diet longer, which is especially important if you have a lot of weight to lose. Fast weight loss is a big part of the program, but equally important are the new skills you’ll learn along the way to support a healthier lifestyle over the long term.
How it Works
- Based on the principles of behavioral science, the program includes:
- Use of HMR foods (and fruits and vegetables) to take a break from current eating habits
- Lifestyle education to learn how to make healthier food choices and increase physical activity
- Coaching for extra support and accountability
- Maintenance phase when HMR foods are tapered off, and emphasis is on lean proteins, whole grains, fruits, and vegetables for a long-term healthy eating plan
If you’re ready to reset your 2019 resolution, we’re here for you!
For the convenience of online support, try our at-home program. Click here.