U.S. News & World Report has ranked the HMR program offered at Atlanta Endocrine Associates the #1 Best Fast-Weight Loss Diet for 2019. (41 different diet plans were evaluated.) It’s the fourth consecutive year that HMR’s intensive, yet simple program has held the first-place position.
More Speed, More Motivation, More Skills
Fast weight loss all comes down to motivation. Losing weight quickly is incredibly motivating. It can help people stick with their diet longer, which is especially important if you have a lot of weight to lose. Fast weight loss is a big part of the program, but equally important are the new skills you’ll learn along the way to support a healthier lifestyle over the long term.
How it Works
If you’re ready to reset your 2019 resolution, we’re here for you!
For the convenience of online support, try our at-home program. Click here.
https://health.usnews.com/best-diet/hmr-program
You Might Also Enjoy...
Before you decide on any weight-loss medication, it is important to work with your health care provider to decide which option is best for you. Prescription weight loss medications, also known as anti-obesity medications or AOMs work by helping you consume
Today about half of all American adults have one or more chronic diseases, often related to poor diet.
Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages.
Some people's challenges are more daunting than others, and it can be disappointing when we abandon our resolutions after only a few weeks. No matter what you have resolved to do this year, it is always best to approach it with a plan.
There will always, always be obstacles and set-backs. Change is hard! But a set-back is not the end - unless you say it is. And a necessary element for achieving your goals, no matter how big or small, is continuing to work toward them amidst setbacks.
What foods will you ADD to your shopping list and your menu? Make sure you have plenty of condiments, add-ins, extra HMR foods and fruits and vegetables on hand. Prep and plan as much as you can in advance, so you have meals and snacks ready.
