Phase 1: HMR Healthy Solutions Program

The HMR Healthy Solutions weight-loss program is ideal for anyone who wants to achieve significant weight loss and wants to include fruits and vegetables as a component. The meal plan is structured while providing lots of variety. The average weight loss is 30-40 pounds, but many lose more.

Designed by health professionals to maximize weight loss, the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don't feel hungry, and with lots of delicious variety. Each day, you'll enjoy a blend of HMR foods as well as vegetables and fruits.

  • A structured, easy to follow diet and filling diet
  • HMR shakes, entrees, puddings, soup, bars and multigrain hot cereal
  • Vegetables and fruits
  • Weekly group meetings
  • Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • Option of weight loss medications 
  • Proven results!



Atlanta Endocrine Associates
775 Johnson Ferry Road NE
Atlanta, GA 30342
Phone: 404-531-0350

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